Run Rabbit Run Race Report
**** This is a long report, skip to the "***" for the meat or even just read the last paragraph.
Kendrick Callaway so graciously volunteered to be my crew
for this race and we had a great time hanging out Wednesday through Sunday
morning. Thursday evening and
Friday morning Kendrick and I put together a plan for the race, something I
found to be way more involved that I thought it would be. So involved, that I didn’t have the
finishing touches for the plan or the packing of equipment and nutrition until
12:35pm before the 1pm race start.
While the plan ended up being a great success, I should have mapped
things out earlier for the sake of me and the crew.
Matt Bourquin and his Girlfriend Allison drove all night
Thursday to arrive at 4:00am Friday to watch my race and help crew. It was awesome having them join.
Thursday night I slept in 2ish hour chunks starting at
1:00am. Sleep is never “good” for
me the night before a race and this time was no different. The day or two leading up to the race
my legs were feeling pretty good and I had no real problems to speak of with regards
to my health or my taper.
Toeing the line, I was ready to go. As planned, I power hiked most of the
monster climb up the ski runs to the peak of Steamboat hovering around 5th
to 7th place behind Dylan Bowman, Tim Olson, Lara Miguel, Mike Wolf, Karl
Meltzer, some other guy I don’t know and surprisingly, Lizzy Hawker. Things felt fine and I honestly think I
was spending less energy, breathing easier and sweating less that most my
competition up the steep first 5 miles. Once at the top and through the first aid station, I
was in 6th with Karl and Dave James behind me by a minute or two at
the most. I felt good, but not
great running down the trail towards Long Lake. Leading up to the race I was very much insecure on how a 100
mile race would go and as we started the downhill running, I felt things were
fast and the pace was not what I expected. I got caught in the moment and kept pace. Not long after the top I caught Miguel
Lara and Dave James caught up to me.
Dave and I then ran into Dylan at the first of a number of less than
well-marked trail intersections.
There was a wooden sign for long lake with a race sign pointing down
hill for the 100 mile. Fortunately,
we realized we needed to go to long lake first… something Nick Padatella didn’t
do. As we arrived at the lake
Miguel, who caught back up to us at the junction, stopped to drink out of the
lake and I didn’t see him again after that. Almost to the aid station, we saw Wolf and Olson just 45
seconds out of the aid station as we arrived.
Down, the three of us continued running pretty aggressively,
more aggressively than we should have.
Just before the road, Dylan stopped to get water out of the creek and
Dave and I kept going where we caught Wolf, Olson and Nick Pedatella. Nick knew he was done, but seemed to be
in good spirits and would end up placing 3rd the next day at the 50
mile after a 20+ mile jaunt in the 100 mile. Dave took the lead by 15 seconds and Pedatella, Tim, Mike
and I enjoyed some light conversation to the high school. Catching Mike and Tim, I wasn’t feeling
that great at all, but was happy to be distracted once running with good
company.
My crew was flawless and efficient and I was treated with a
1 mile jog with Matt across the busy roads of Steamboat. Enjoying a little lead on the
rest of the guys due to fast crewing, I jogged on. I hid under the excitement, as I knew I wasn’t feeling as I
should only a quarter into what became a gnarly, carnage filled 100 mile that I
wouldn’t see the second half of. I
felt much worse that I normally do at the 25 mile mark in well executed 50
milers. I quickly transitioned
into a hike up the ski hill across town where the off trail route was only a
few degrees away from hands and knees scrambling. I always feel best on the steeps, it felt like I was taking
a break and I sort of was as it was all hiking. At the top I once again was confused and ended up taking a
round about line that added a minute or two to my time. ALL the trail markings were yellow… at
the height of fall colors in a place that is world famous for it’s golden
Aspens. Dave was close enough
behind to see my route and followed suit.
Once back on route I saw Tim running the correct route a half mile back
and that would be the last I saw him until I was in a car driving down to the
hotel 3 or 4 hours later.
The next 30 miles was the strangest 30 miles of my running
life. I wasn’t feeling at all like
I felt I should for the first half of a 100, but not bad, as again, I was
climbing up. I shared the lead
with Dave on much of the up hill, casually climbing and going back and forth
with each other. Likewise Dave was
right on my tail going down to the Cow Creek aid station. I was keeping pace, but I began to know
I wasn’t going to be able to keep this up. Leading still both in and out of Cow Creek, I was encouraged
by my crew and I flew through the aid.
On the dirt road and hitting mile 30 I was just waiting to blow up. Waiting to blow up in the lead at a
race with $10,000 for first, strange.
I was well nourished with nearly 400 calories of Vitargo an hour, s-caps
and more than enough water. Feet
were happy in the Hoka Bondi and Injinji Socks. The equipment, crew and even weather was cooperating, but
the body and mind wasn’t.
**We were now passing a lot of Tortoises (they started in
the morning) and one lady said to me as I passed “you are the WINNER!”, it was
too much and I told her over my shoulder “I’m the leader, the leader”. On the trail and approaching the 1/3
mark of the race I began to barely run, then finally I pretty much had to
walk. I was in the lead and
walking. I was just waiting for
Dave and wondering what I would say.
He passed, but was also slowing down and encouraged me, even turned
around and told me to look at the cow pie on the trail someone turned into a
smiley face.
Unfortunately the cow pie didn’t work and I continued to
walk. I walked and walked and
walked. For over 30 minutes I
walked and I began to really wonder where the heck Tim and Wolf were, had they
dropped, had they taken a wrong turn, was Dave and I the only ones even in the
running for this race? My complete
ignorance and inexperience in the 100 was at it’s absolute best here. Walking for ages, I was fully committed
in my dropping and having a huge pity party. While yes, everyone slowed here, I was living in a 50 mile
race mindset. I was unbelievably
under equipped to be walking. I
had at least 7 more miles to the next aid, it was nearly dark, I was on single
track, I had no light and I had no shirt.
I enjoyed that I was going to be in the dark, freezing and in the
mountainous forest. I wanted to be
punished, I sucked. I decided to
stop walking and stretch. I
stretched for 3 or so minutes when Dylan rolled up. Instantly I snapped out of my punishment session and made
the excellent choice in running with Dylan. My legs were sore, but moving. Dylan wasn’t having a great time either with a good bit of
moaning and even a little dry heave over some gel. We walked most of the steep and not that steep up-hill. I appreciated the company and magically
my legs, energy and attitude was improving. I was in disbelief.
**We made our way down in the dark and things weren’t too
bad with Dylan’s light. The last
off-trail 35% slope was ridiculous, I fell on my butt twice. At the aid station, I grabbed some
clothes, drank some water, filled up with Vitargo and was off… in second place
again. After another wrong turn
for a minute or so, we were across town and to the high school where I had just
a little time on Dylan. From the
high school I went straight up the road following the yellow flags… and missed
the right turn to go up Fish Creek Falls.
Apparently people were yelling after me and Fred, the RD even drove
after me. I was running well,
confident and ready to run 100 miles.
For the first time since the first 5 miles, I really believed I could
get this race done. I ran most of
the 5 miles and 1,500 foot climb and was eager to catch up with Dave and surprise
him with a come back from the dead, a dead walk at least. Running into what I thought was mile
49, I was given the news that I was at the mile 62 aid station.
*It all sunk in that I had taken a wrong turn. I wasn’t furious, I was just bummed and
in disbelief. All sorts of things
flooded the brain… I can’t run all the way back down and then up, I’m done, I
was in second place and pushing, I am feeling good, it is over, I’m done and
then… a guilty satisfaction of stopping.
I finally got the brain to focus and proposed someone drive me to the
bottom and that I’ll re-start the race from there. After what seemed like a long, albeit comfortable, drive
down the dirt road and arriving at the high school, again, Bryon Powell
contacted the RD and I was clear to go.
I was dropped off, running and in shock. 10th place was at the aid station. I started running on awkward, but
functioning legs. I was passing
all sorts of people, mostly Tortoises and right away realized I had not been
passing anyone on the other trail, how dumb of me. In the Air Force and military, when you make stupid
decisions under stress and in a wartime environment, that propensity to be
stupid is called the “fog of war”, well I was deep in the fog of war running up
Spring Creek instead of Fish Creek Falls.
***Still feeling good I made my way up and eventually caught
a seriously hurting and walking Mike Wolf. Mike was unbelievably positive and gave me all sorts of
encouragement after I told him my mistake and how I was all of a sudden behind
him. As I left Mike he said “pass
them all!” I was still doing great
and was optimistic for all of the climb.
As the trail comes to the top and flattens out for the last mile or two
I fell into a deep and dark place once more. I was walking, I was in the dumps and worst of all I was
feeling sorry for myself. “I ran
an extra 5 mile and 1,500 feet of climbing; it is over”, this was my
mantra. It was frosty cold and I
immediately sat down by the fire once at the aid station. I bundled up and began an
uncontrollable shiver that further made me feel sorry for myself. I had hit a low and I was in the wrong
place, a place I could easily quit.
I signed up for a ride down that “is leaving now” and started to stumble
and shiver my way to the vehicle.
Deep inside me the voice of Ultramarathon reason spoke, “you should try
to run”. I tired to run in the
parking area where the ground was rough and uneven with weeds, ruts, dirt and
rock. I couldn’t really “run”. I tired once more and then I quit the
race. I quit, I failed myself, and
those who believed in me. I had
some bad luck, I wasn’t on my A-Game, but nonetheless, I didn’t make the right
decision and completely failed to meet my baseline goal of finishing when I
damn well could have.
***On my way up Fish Creek Falls I witnessed people walking
up the trail, in pain, alone and five hours longer at it than me. I passed people who aren’t gifted as I
am in endurance running, I passed people who have 9-5 jobs and obviously less
time to train than I do. I passed
Bossic at mile 30, who was on blood thinners and had blood clots in both his
lungs shortly before race day.
They didn’t quit. They
pushed on. They finished what they
started. This wasn’t track, or
cross country, a 10K, a marathon or even a 50 mile, where place, pace and
finishing times are often the focus, this was a mountain 100 mile. The essence of this race, and I’m
confident it is true for all 100 mile races, is to finish no matter what. Being convinced I wasn’t going to place
well in the race and that I couldn’t “run” at the moment, I quit. I completely ignored the spirit of what
it was all about. I’m embarrassed
and utterly disappointed. Despite
knowing the 100 would be different, I didn’t see this coming and this has been
a really tough, emotional lesson to learn. I have the highest level of respect for everyone who
finished the Run Rabbit Run 100 mile.
1 DNF is good for you. After that, they are not. Welcome to the club.
ReplyDeleteThanks for that. It was a good reminder of what it's all about. I haven't yet tried a 100 miler, but when I do, I'll re-read this post.
ReplyDeleteJason, what happened at RRR doesn't change a thing man, you are still one of the best in our sport man! Keep Running Strong! Hoka and GENr8 Vitargo! Proud to have you as a teammate man! I respect the way you pushed hard from Olympian man, you went for it! Be proud of that!
ReplyDeleteI DNF'ed at mile 27 of the Dirty German 50 miler (yes, the same one that you won in 2011) this spring after accidently cutting the course, effectively adding 8 miles. I was slowing down, but was still running as I hit the start/finish aid station. Despite only being in a mild low, I dropped as I couldn't mentally get past having to run those extra 8 miles. Afterwards, I beat myself up about it for a while, though in reality it was probably the right thing to do as I hadn't really trained at all for the event. It will however hang over me until I complete my next 50 miler.
ReplyDeletePowerful stuff. I'm glad you told it like it was. I have a feeling that race will provide fuel for the fire for many years to come.
ReplyDeleteThanks for sharing Jason. Lessons are learned in every race regardless of a win, last place or DNF. Not learning a lesson is failing yourself. Sounds like you succeeded to me. Take care and come join us in Texas when it gets too cold up north! Steven ATX.
ReplyDeleteThanks for sharing and sorry about the DNF.
ReplyDeleteWhat you said about the Tortoises you passed was pretty awesome and humbling.
I was a Tortoise out there and took a wrong turn missing the same aid station Pedatella did, adding 5.5-6 miles to the first 12. It's a ridiculous mental burden then to keep running knowing every minute that you'd actually be that much farther ahead. I only kept going not because of personal strength, but mostly because of pacers that I didn't want to let down. You didn't have that advantage so I can only imagine the dark thoughts.
The fact that you did continue after the wrong turn shows that you got past the 'crux' of the disappointment and moved on. Especially that you kept your cool and didn't get upset. This strength will be in the bank for next time for sure.
As a slow guy, like those "Tortoises" you described, yeah we will put up with the suffering just to finish, because the finish line is our "prize". I saw the RRR "Hare" race as a chance for the best to go head-to-head, where it wasn't about finishing, but winning. As a fan, I wanted to see you guys and gals give it your all and take risks. Inevitably, there would be lots of carnage. It really sucks, however, how the poor course marking influenced your race and others as well. No shame in a DNF here. Your first 100 Jason? Pick another one with the goal of experiencing that finish line, and more than likely you will be the first one crossing it also.
ReplyDeleteThank you Brandon, Jesse and Dave.
ReplyDeleteDavid, sorry to hear about that run at the Dirty German... guess we both have to wait for our next one.
Steven,
You are right, I was succesful in learning a lesson. I won't forget it.
Mike,
Thanks. I do have a huge respect for the "tortoises". Great work out there despite the extra mileage!
Rob,
Yeah, often times "hares" do take some big risks and crash and burn. I gave it my all and hit the wall twice. I just need to be ready to walk it out and continue.
I am taking your advice Rob, I'm looking at jumping into the Grindstone 100 this October 5th. 23,000 feet of climbing in VA... sounds awesome. I'll see if I can get out there and make it happen. I'm more ready than ever.
Thank you everyone for your unbelievable support, it makes a huge impact on my running. Thank you.
Thank you for word about those of us "normal" people who finished..... that was very humble of you. I am married with and we have a 4 , 3, and 1 yr old. I work full time and training for these races are very early mornings/ late nights as to not disrupt family life. So, my 33 hour finish was much longer than expected but to see such a respectful comment made towards me and others is inspiring. I look forward to watching you do well!
DeleteYou bet Drew and thanks.
DeleteJason,
ReplyDeleteWell, at least you learned your (first) 100 mile lesson on your first hundred. It sucks and eats at your for a long time. I DNF-ed at mile 75 of a 100 when my body could have kept going, and immediately regretted it. But that helped me finish 2 more races in the next year that I wouldn't have toughed out if I hadn't learned that lesson. So remember what you experienced and learned, and you'll be that much better next time. Which it seems you certainly have already realized.
Best of luck.
Jon
It certainly does motivate. Ready to roll on the Grindstone now.
DeleteThanks for the honesty man. Know that this race doesn't define you and is not indicative of your character and the type of man/runner you are. Nail the crap out of the next one. Proud of you!
ReplyDeleteThanks Jacob. I look forward to racing with you soon!
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